Weight Control Through the Holidays

$16.00

Description

Weight Control Through the HolidaysWeight Control Through the Holidays Self-Hypnosis: Mindfulness is the key when it comes to the temptation of holiday food. Learn to appreciate delectable dishes without pigging out on them. Includes a 2-minute mini-meditation for quick reinforcement.

Additional information

Issue

Self-Hypnosis, Stress, Sugar, Weight

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