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Weight Control Through the Holidays

Name: Weight Control Through the Holidays
SKU: Mp3-013WCH
Availability: InStock

$16.00

SKU: Mp3-013WCH Categories: Mp3 Downloads, Self-Hypnosis, Weight Loss Tags: Food, Holiday, Self-Hypnosis, Weight Loss

Description

Weight Control Through the Holidays Self-Hypnosis: Mindfulness is the key when it comes to the temptation of holiday food. Learn to appreciate delectable dishes without pigging out on them. Includes a 2-minute mini-meditation for quick reinforcement.